1. Watch "Impressions," a talk by Harry Palmer, the creator of the Avatar® Course (34 minutes):

2. Download the "What is Avatar®?" brochure and read through it.

3. Read the two paragraphs below:

"Avatar is a set of tools that allows people, in a very short time, to identify and change the conclusions, decisions, and agreements that are shaping their lives. You could call it a mental editing technique, a belief management technique, or a spiritual empowerment technique. You could call it a lot of things, but the most important thing is that the tools work for you, and they work extremely well. People are amazed...

Avatar students systematically change their attitudes, remove self-imposed limitations, and end old hostilities that may be souring their experience of life. They set new goals or revive old ones, and using their rediscovered powers, create opportunities, motivation, and the courage to pursue dreams. In some cases, they restructure their own consciousness; in other cases they literally reshape physical reality. Yes, it is powerful stuff."

from The Avatar Path, by Harry Palmer 


4. Do the Compassion Exercise on someone in your life that you would like to feel more connected to:

Need help or have questions? Ready for your next step?